SMOKY QUARTZ / Smokey Quartz (The Stone of Change) is a grounding and stabilizing stone. It brings calm and centering, lifts depression, enhances practicality, and generally removes negative energies, bringing happiness. Smoky quartz is also a good luck stone. It can also assist in tapping subconscious wisdom. Smoky quartz is a protective stone, particularly for physical protection, protection from negativity, and psychic protection. It is believed to help one come to terms with their own circumstances, becoming more acceptant of their own bodies and lives. It helps us to make our dreams into reality. It stimulates pride, self respect and self-esteem.